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Home > Managed Healthcare > Health & Wellness

Managed Healthcare

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Health & Wellness

We've compiled resources to help you stay healthy.

Disease, Condition and Preventive Care

  • Blood Pressure
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  • Childhood Immunization Assessment
  • Flu Prevention
  • Preventive Health/Vaccines
  • Skin Cancer Awareness
  • Stress
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Manage My Health

  • Personal Wellness Profile™
  • Physical Fitness
  • Mental Health
  • Alcohol & Drug Safety
  • Sexual Health
  • Smoking Cessation
  • Healthy Diet
  • Avoiding At-Risk Drinking
  • Get Active

Resources

  • Health Appraisal Questionnaire
  • MAHP Providers
  • American Cancer Society
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  • American Heart Association
  • Centers for Disease Control & Prevention
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  • Iowa Department of Public Health
  • National Heart, Lung, & Blood Institute
  • Skin Cancer Foundation
  • Fitness Resource Guide

Interactive Quizzes and Tools

  • Alcohol Online Test
  • BMI Calculator
  • Breast Cancer Screening
  • Calorie Calculator
  • Cervical Cancer Screening
  • Colorectal Cancer Screening
  • Depression Screening
  • Diabetes Health Assessment
  • Heart Attack Risk Calculator
  • Nutrition & Activity Quiz
  • Ovulation & Due Date Calculator
  • Smoking Habits Quiz
  • Stress Quiz
  • Target Heart Rate

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  • Member Services:
    563-584-4885 | 866-821-1365
  • Medical Associates Health Plans:
    563-556-8070 | 800-747-8900
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    1-800-735-2942
  • 24 Hour Help Nurse:
    563-556-4357 | 1-800-325-7442
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    563-584-3000 | 1-800-648-6868
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